Hybrid Coaching
$179.00
Sale price
$179.00
Regular price
Strength Meets Endurance.
Our Hybrid Coaching service is built for athletes who want to develop both strength and cardiovascular performance. Whether you're combining gym training with running, cycling, or general physical preparedness, this program is engineered to help you excel across multiple disciplines.
What's Included:
- Initial consultation to assess your goals, training history, and schedule
- Personalised hybrid training plan balancing strength and endurance work
- Monthly plan reviews and progressive adjustments
- Ongoing support via email or messaging
How It's Delivered:
All programming is delivered through TrainingPeaks, giving you a structured, day-by-day schedule with workout details, metrics, and progress tracking in one place. After purchase, you'll be contacted within 24 hours to connect your TrainingPeaks account and schedule your initial consultation.
Must have access to gym equipment.